How To Adjust To Wearing Invisalign Braces
2 min readInvisalign braces are a popular orthodontic treatment, offering a discreet and comfortable way to straighten teeth. However, adjusting to wearing Invisalign can take some time, especially if you’re used to a natural, braces-free smile. The mentioned below tips will help you transition smoothly and make the most of your invisalign braces experience.
Wear your aligners consistently:
One of the key aspects of successfully adjusting to Invisalign is wearing the aligners consistently. Dentists typically recommend wearing them for 20-22 hours a day, removing them only for eating, drinking, and brushing your teeth. Sticking to this schedule is important for the effectiveness of the treatment and ensures your teeth move according to plan. Skipping or delaying aligner wear can extend treatment time, so discipline is essential.
Speak slowly and clearly:
When you first start wearing Invisalign, you might notice a slight lisp or change in your speech. This is normal, as your mouth adjusts to having the aligners in place. To overcome this, practice speaking slowly and clearly. Reading aloud or engaging in conversation can help speed up the adjustment process. Within a few days to a week, your tongue and mouth will adapt, and your speech will return to normal.
Relieve discomfort:
Mild discomfort is common during the first few days of wearing a new set of aligners. This is a sign that your teeth are moving, which means the treatment is working. Over-the-counter pain relievers like ibuprofen can help alleviate any soreness. Drinking cold water can also soothe irritated gums. The discomfort typically subsides after the first few days as your teeth adjust to the pressure.
Use chewies:
To ensure your aligners fit snugly and promote efficient tooth movement, consider using chewies, which are small rubber-like cylinders designed to help seat your aligners properly. By gently biting down on them for a few minutes daily, you can ensure that the aligners are fitting well, which helps your treatment stay on track.
Be patient:
Adjusting to Invisalign requires patience. Although they are less intrusive than traditional braces, it still takes time to get used to the sensation of wearing them. Stick to the treatment plan, follow your dentist’s advice, and remember that the initial adjustment period will pass. Soon enough, wearing the aligners will feel natural, and you’ll be on your way to a straighter smile.